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29 min

Workouts/Yoga & Stretching

Fully Flow

Duration: 29 min
Intensity
Level: Intermediate
kcal: 189

This yoga class is about putting everything together in a seamless dance-like flow.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga blocks
Yoga mat

TrainerVytasView trainer

Trainer: Male
Category: Yoga & Stretching

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