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15 min

Workouts/Yoga & Stretching

Daily Stretch

TrainerKenta Seki

Duration: 15 min
Intensity
Level: Beginner
kcal: 98

A gentle full body stretch routine you can do daily to help relax tight muscles and improve your flexibility.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Yoga & Stretching

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