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24 min

Workouts/Yoga & Stretching

Courageous Vinyasa

TrainerDeAndre Sinette

Duration: 24 min
Intensity
Level: Intermediate
kcal: 156

Enjoy this intermediate challenge that asks you to try old and new things with courage.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga blocks
Yoga mat

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Yoga & Stretching and Strength

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