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29 min

Workouts/Cardio

Core Burner

TrainerKenta Seki

Duration: 29 min
Intensity
Level: Intermediate
kcal: 189

Anyone have some water? You might need it to stop the burning from this cardio workout that focuses on your core! Don’t forget your mat.

Simple timer (no video)

Target areas: Core
Equipment: Dumbbells
Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Cardio, HIIT, and Strength

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