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31 min

Workouts/Strength

Combat Bootcamp

TrainerKenta Seki

Duration: 31 min
Intensity
Level: Intermediate
kcal: 202

Punch, kick and lift weights in this fun combat-inspired HIIT workout.

Simple timer (no video)

Target areas: Full body
Equipment: Dumbbells
Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Strength, HIIT, and Cardio

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