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23 min

Workouts/Strength

Beginner Strength Yoga

TrainerDeAndre Sinette

Duration: 23 min
Intensity
Level: Beginner
kcal: 150

A beginner-friendly strength practice. Have you always wanted to get stronger with yoga? This is a great foundation.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga blocks
Yoga mat

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Strength and Yoga & Stretching

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