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20 min

Workouts/Strength

Back Blaster

TrainerLuke Milton

Duration: 20 min
Intensity
Level: Intermediate
kcal: 130

Time to travel to the outback (of your body)! Utilize dumbells and bands to strengthen your back muscles with this back blast.

Simple timer (no video)

Target areas: Upper body
Equipment: Resistance band
Dumbbells
Yoga mat

TrainerLuke MiltonView trainer

Trainer: Male
Category: Strength

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