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22 min

Workouts/Strength

Arms of Steel

TrainerKenta Seki

Duration: 22 min
Intensity
Level: Intermediate
kcal: 143

Improve your upper body strength with this challenging arm focused workout.

Simple timer (no video)

Target areas: Upper body
Equipment: Dumbbells
Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Strength

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