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23 min

Workouts/Strength

Arm Candy

TrainerKenta Seki

Duration: 23 min
Intensity
Level: Intermediate
kcal: 150

This arm workout may sound sweet but it’s super spicy. Grab some dumbbells and let’s work your arms.

Simple timer (no video)

Target areas: Upper body
Equipment: Dumbbells
Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Strength

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