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8 min

Workouts/Strength

Abs-olute

TrainerMike Peele

Duration: 8 min
Intensity
Level: Advanced
kcal: 52

Working your core is not just about getting a 6-pack. Strengthen those deep muscles with a series of challenging core exercises.

Simple timer (no video)

Target areas: Core
Equipment: Yoga mat

TrainerMike PeeleView trainer

Trainer: Male
Category: Strength

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