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7 min

Workouts/Strength

5 Minute Arms

TrainerKenta Seki

Duration: 7 min
Intensity
Level: Beginner
kcal: 46

A quick and effective arm workout that will have your muscles burning in minutes.

Simple timer (no video)

Target areas: Upper body
Equipment: Dumbbells
Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Strength

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