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21 min

Workouts/Strength

20-Min Leg Challenge

TrainerKenta Seki

Duration: 21 min
Intensity
Level: Beginner
kcal: 137

Challenge your legs for 20 nonstop minutes. Work through 40 different leg exercises done for 30 seconds each.

Simple timer (no video)

Target areas: Lower body
Equipment: Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Strength

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