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The Gun Show — 20-minute Strength workout | Wellneek

20 min

Workouts/Strength

The Gun Show

TrainerKenta Seki

Duration: 20 min
Intensity
Level: Intermediate
kcal: 130

Grab a few sets of dumbbells and let’s put on a show with this fun arm-focused workout.

Simple timer (no video)

Target areas: Upper body
Equipment: Dumbbells
Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Strength

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