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18 min

Workouts/Cardio

Orangetheory: Full Body Power HIIT

TrainerOrangetheory Fitness

Duration: 18 min
Intensity
Level: Advanced
kcal: 117

This Orangetheory Fitness full body power HIIT class will push your heart rate and limits only using your body for non-stop fat-burning.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerOrangetheory FitnessView trainer

Trainer: Male
Category: Cardio, HIIT, and Strength

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