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13 min

Workouts/Strength

Easy Abs

TrainerKenta Seki

Duration: 13 min
Intensity
Level: Intermediate
kcal: 85

A simple, no-equipment ab workout that keeps things light but effective.

Simple timer (no video)

Target areas: Core
Equipment: Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Strength and Toning

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