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10 min

Workouts/Cardio

Daily Warm Up

TrainerKenta Seki

Duration: 10 min
Intensity
Level: Beginner
kcal: 65

A simple daily routine to get your body warm and ready for anything.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Cardio

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