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23 min

Workouts/Strength

Back Sculpting Strength

TrainerKenny Ferrer

Duration: 23 min
Intensity
Level: Intermediate
kcal: 150

Don't skip out on working your the muscles on your backside. Utilize dumbbells to build back and shoulder strength like no other.

Simple timer (no video)

Target areas: Upper body
Equipment: Dumbbells
Yoga mat

TrainerKenny FerrerView trainer

Trainer: Male
Category: Strength

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