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13 min

Workouts/Strength

Ab Werk

TrainerKenta Seki

Duration: 13 min
Intensity
Level: Intermediate
kcal: 85

Get ready to work your abs in this fun and quick bodyweight core workout.

Simple timer (no video)

Target areas: Core
Equipment: Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Strength

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