Skip to content

Workouts Explore Programs Trainers Nutrition Articles Plans

Wellneek is your daily companion for fitness, healthy eating and wellbeing — personal plans, expert trainers and simple progress tracking.

Wellneek

About us
Contact us
FAQ
Terms & conditions
Privacy policy

Get in touch

wellneek@gmail.com Send a message Get the app

© 2,026 Wellneek. All rights reserved.

Home
Workouts
Programs
Log in

14 min

HIIT Me Up

TrainerKenta Seki

Duration: 14 min
Intensity
Level: Intermediate
kcal: 91

Heat things up with this full-body HIIT workout designed to scorch fat while building lean body mass.

Simple timer (no video)

Target areas: Full body
Equipment: Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: HIIT, Cardio, and Strength

Similar workouts

Ultimate Athlete HIIT

NewSimple timer (no video)Ultimate Athlete HIIT18 min|IntensityIntermediate

Gideon AkandeStart

Triple Strength

Comments

No comments yet.

Log in to comment

New

Simple timer (no video)

Triple Strength

26 min|IntensityIntermediate

Kenta SekiStart

Total Body Training

NewSimple timer (no video)Total Body Training25 min|IntensityIntermediate

Kenta SekiStart

Total Body HIIT

NewSimple timer (no video)Total Body HIIT15 min|IntensityAdvanced

Toned-Up Tabata

NewSimple timer (no video)Toned-Up Tabata14 min|IntensityIntermediate

Kenny FerrerStart

Thriving 30s HIIT

NewSimple timer (no video)Thriving 30s HIIT13 min|IntensityIntermediate

Kenny FerrerStart

Thankful Tabata

NewSimple timer (no video)Thankful Tabata16 min|IntensityAdvanced

Kenny FerrerStart

Terrific Tabata

NewSimple timer (no video)Terrific Tabata37 min|IntensityAdvanced

Kenny FerrerStart

Ten Minute Tabata

NewSimple timer (no video)Ten Minute Tabata11 min|IntensityIntermediate

Kenny FerrerStart

Tap-In Tabata

NewSimple timer (no video)Tap-In Tabata19 min|IntensityIntermediate

Kenny FerrerStart

Tabata Time

NewSimple timer (no video)Tabata Time21 min|IntensityAdvanced

Kenny FerrerStart

Tabata Party

NewSimple timer (no video)Tabata Party21 min|IntensityAdvanced

Gideon AkandeStart