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27 min

Get HIIT Arms & Shoulders

TrainerJarret Janako

Duration: 27 min
Intensity
Level: Intermediate
kcal: 176

Grab a pair of dumbbells and enjoy this 20 minute high intensity workout all catered to sculpt the arms and shoulders.

Simple timer (no video)

Target areas: Upper body
Equipment: Dumbbells

TrainerJarret JanakoView trainer

Trainer: Male
Category: HIIT and Cardio

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