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49 min

Full Body Party

TrainerKenta Seki

Duration: 49 min
Intensity
Level: Advanced
kcal: 319

Grab some dumbbells, and let's strengthen those arms, tone your glutes, and put your abs to work.

Simple timer (no video)

Target areas: Full body
Equipment: Dumbbells
Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: HIIT

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