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39 min

Full Body Muscle

TrainerKenta Seki

Duration: 39 min
Intensity
Level: Advanced
kcal: 254

Fire up your arms and load up your legs with this upper & lower body combination workout.

Simple timer (no video)

Target areas: Full body
Equipment: Dumbbells
Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: HIIT and Strength

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