Workout library

12 workouts

NewSimple timer (no video)Ultimate Athlete HIIT18 min|IntensityIntermediateGideon AkandeStartNewSimple timer (no video)Tabata Party21 min|IntensityAdvancedGideon AkandeStartNewSimple timer (no video)Super Strength & Cardio37 min|IntensityAdvancedGideon AkandeStartNewSimple timer (no video)HIIT n’ Strength23 min|IntensityIntermediateGideon AkandeStartNewSimple timer (no video)HIIT It, Athlete23 min|IntensityIntermediateGideon AkandeStartNewSimple timer (no video)High Power HIIT18 min|IntensityIntermediateGideon AkandeStartNewSimple timer (no video)Functional HIIT20 min|IntensityAdvancedGideon AkandeStartNewSimple timer (no video)Dumbbell HIIT28 min|IntensityAdvancedGideon AkandeStartNewSimple timer (no video)Cardio Sweat21 min|IntensityIntermediateGideon AkandeStartNewSimple timer (no video)Box Up23 min|IntensityIntermediateGideon AkandeStartNewSimple timer (no video)All-Star Cardio23 min|IntensityIntermediateGideon AkandeStartNewSimple timer (no video)360º Sweat21 min|IntensityIntermediateGideon AkandeStart