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13 min

Workouts/Meditation

Soften The Tension

Duration: 13 min
Intensity
Level: Beginner
kcal: 85

Stress can cause us to hold on pretty tight. Take a few minutes to let go.

Simple timer (no video)

Target areas: Full body
Equipment: No equipment

TrainerVytasView trainer

Trainer: Male
Category: Meditation

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