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32 min

Next Level HIIT

TrainerKenta Seki

Duration: 32 min
Intensity
Level: Intermediate
kcal: 208

Take your fitness to the next level with this full body HIIT workout, which offers 3 levels of intensity for each exercise.

Simple timer (no video)

Target areas: Full body
Equipment: Dumbbells
Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: HIIT and Strength

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