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7 min

Workouts/Meditation

Living in This Moment

TrainerDeAndre Sinette

Duration: 7 min
Intensity
Level: Beginner
kcal: 46

A short and sweet meditation to help you become more present. Presence builds awareness and awareness is a gift.

Simple timer (no video)

Target areas: Full body
Equipment: No equipment

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Meditation

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