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20 min

HIIT Your Legs

TrainerKenta Seki

Duration: 20 min
Intensity
Level: Intermediate
kcal: 130

Challenge your legs with bodyweight strength exercises and heart-pumping cardio intervals.

Simple timer (no video)

Target areas: Full body
Equipment: Dumbbells
Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: HIIT, Strength, and Cardio

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