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11 min

Workouts/Meditation

Gentle Reminders

TrainerKenny Ferrer

Duration: 11 min
Intensity
Level: Beginner
kcal: 72

This meditation is a reflective rest designed to help you reflect on prompts to help you establish a sense of centeredness and clarity.

Simple timer (no video)

Target areas: Full body
Equipment: No equipment

TrainerKenny FerrerView trainer

Trainer: Male
Category: Meditation

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