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40 min

Complete Strength

TrainerKenny Ferrer

Duration: 40 min
Intensity
Level: Advanced
kcal: 260

Low Impact + High Intensity = a working that will leave you feeling strong, accomplished and ready for the day.

Simple timer (no video)

Target areas: Full body
Equipment: Dumbbells
Yoga mat

TrainerKenny FerrerView trainer

Trainer: Male
Category: HIIT and Strength

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