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33 min

Coming in Hot

TrainerKenta Seki

Duration: 33 min
Intensity
Level: Intermediate
kcal: 215

Heat things up with this full-body HIIT workout! Grab some dumbbells and a mat, and be ready to sweat.

Simple timer (no video)

Target areas: Full body
Equipment: Dumbbells
Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: HIIT and Strength

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