9 min
Relax as Kenta guides you through the 4-7-8 breathing technique, designed to help calm your body and mind any time of the day.
Simple timer (no video)
- Target areas
- Full body
- Equipment
- No equipment
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9 minRelax as Kenta guides you through the 4-7-8 breathing technique, designed to help calm your body and mind any time of the day.
Simple timer (no video)
No comments yet.
DeAndre SinetteStart
