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11 min

Workouts/Meditation

Authenticity & Simplicity

TrainerKenny Ferrer

Duration: 11 min
Intensity
Level: Beginner
kcal: 72

This restorative rest meditation is about the mindful relationship between authenticity and simplicity. Give yourself this time for a quick reset!

Simple timer (no video)

Target areas: Full body
Equipment: No equipment

TrainerKenny FerrerView trainer

Trainer: Male
Category: Meditation

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