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25 min

Workouts/Meditation

A Beachy Yoga Nidra

TrainerDeAndre Sinette

Duration: 25 min
Intensity
Level: Beginner
kcal: 163

Enjoy this powerful yoga Nidra for deep relaxation for sleep or when you need to relax and refresh. Enjoy a beautiful beach visualization.

Simple timer (no video)

Target areas: Full body
Equipment: No equipment

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Meditation

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