20 min

Yoga Core

Name: Yoga Core
Uploaded: 2026-11-15T05:08:42.064Z
Duration: 20 min
Description: Activate the front, side and back of your core with this strength focused workout designed for all levels.

TrainerVytas

Duration: 20 min
Intensity
Level: Intermediate
kcal: 130

Activate the front, side and back of your core with this strength focused workout designed for all levels.

Target areas: Core
Equipment: Yoga mat

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