Skip to content

Workouts Explore Programs Trainers Nutrition Articles Plans

Wellneek is your daily companion for fitness, healthy eating and wellbeing — personal plans, expert trainers and simple progress tracking.

Wellneek

About us
Contact us
FAQ
Terms & conditions
Privacy policy

Get in touch

wellneek@gmail.com Send a message Get the app

© 2,026 Wellneek. All rights reserved.

Home
Workouts
Programs
Log in

44 min

Superb Strength

TrainerKenny Ferrer

Duration: 44 min
Intensity
Level: Intermediate
kcal: 286

Build strength throughout your entire body using drop sets to focus on every single muscle group.

Coming soon

Target areas: Full body
Equipment: Dumbbells
Yoga mat

TrainerKenny FerrerView trainer

Trainer: Male
Category: HIIT

Similar workouts

Ultimate Athlete HIIT

NewComing soonUltimate Athlete HIIT18 min|IntensityIntermediate

Gideon AkandeStart

Triple Strength

Comments

No comments yet.

Log in to comment

New

Coming soon

Triple Strength

26 min|IntensityIntermediate

Kenta SekiStart

Total Body Training

NewComing soonTotal Body Training25 min|IntensityIntermediate

Kenta SekiStart

Total Body HIIT

NewComing soonTotal Body HIIT15 min|IntensityAdvanced

Toned-Up Tabata

NewComing soonToned-Up Tabata14 min|IntensityIntermediate

Kenny FerrerStart

Thriving 30s HIIT

NewComing soonThriving 30s HIIT13 min|IntensityIntermediate

Kenny FerrerStart

Thankful Tabata

NewComing soonThankful Tabata16 min|IntensityAdvanced

Kenny FerrerStart

Terrific Tabata

NewComing soonTerrific Tabata37 min|IntensityAdvanced

Kenny FerrerStart

Ten Minute Tabata

NewComing soonTen Minute Tabata11 min|IntensityIntermediate

Kenny FerrerStart

Tap-In Tabata

NewComing soonTap-In Tabata19 min|IntensityIntermediate

Kenny FerrerStart

Tabata Time

NewComing soonTabata Time21 min|IntensityAdvanced

Kenny FerrerStart

Tabata Party

NewComing soonTabata Party21 min|IntensityAdvanced

Gideon AkandeStart