20 min
Balancing on one leg is hip stability and core activation at its finest. Challenge yourself with this flow that everyone can benefit from.
Coming soon
- Target areas
- Full body
- Equipment
Yoga mat
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20 minBalancing on one leg is hip stability and core activation at its finest. Challenge yourself with this flow that everyone can benefit from.
Coming soon
Yoga matNo comments yet.
Kenta SekiStart
