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21 min

Workouts/Yoga & Stretching

Mindful and Strong

Duration: 21 min
Intensity
Level: Intermediate
kcal: 137

This intermediate flow will build your strength through good focused work. Drop in and turn on.

Coming soon

Target areas: Full body
Equipment: Yoga mat

TrainerVytasView trainer

Trainer: Male
Category: Yoga & Stretching

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