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17 min

Workouts/Cardio

Walk with Weights

TrainerKenta Seki

Duration: 17 min
Intensity
Level: Beginner
kcal: 111

Walk in place with optional light dumbbells. Elevate your heart rate and strengthen your arms at the same time.

Coming soon

Target areas: Full body
Equipment: Dumbbells

TrainerKenta SekiView trainer

Trainer: Male
Category: Cardio

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