Skip to content

Workouts Explore Programs Trainers Nutrition Articles Plans

Wellneek is your daily companion for fitness, healthy eating and wellbeing — personal plans, expert trainers and simple progress tracking.

Wellneek

About us
Contact us
FAQ
Terms & conditions
Privacy policy

Get in touch

wellneek@gmail.com Send a message Get the app

© 2,026 Wellneek. All rights reserved.

Home
Workouts
Programs
Log in

13 min

Workouts/Cardio

Energizing Walk

TrainerKenta Seki

Duration: 13 min
Intensity
Level: Beginner
kcal: 85

Boost your energy by walking in your space with many fun and dynamic step variations.

Coming soon

Target areas: Full body
Equipment: No equipment

TrainerKenta SekiView trainer

Trainer: Male
Category: Cardio

Similar workouts

Walk with Weights

NewComing soonWalk with Weights17 min|IntensityBeginner

Kenta SekiStart

Upper Body Kickboxing

Comments

No comments yet.

Log in to comment

New

Coming soon

Upper Body Kickboxing

19 min|IntensityIntermediate

Jarret JanakoStart

Upper Body Blitz

NewComing soonUpper Body Blitz30 min|IntensityAdvanced

Kenta SekiStart

Ultimate Body Strength

NewComing soonUltimate Body Strength19 min|IntensityIntermediate

Brendon AyanbadejoStart

Ultimate Athlete HIIT

NewComing soonUltimate Athlete HIIT18 min|IntensityIntermediate

Gideon AkandeStart

Total Knockout

NewComing soonTotal Knockout15 min|IntensityIntermediate

Kenta SekiStart

Total Cardio Three Ways

NewComing soonTotal Cardio Three Ways19 min|IntensityIntermediate

Trace GotsisStart

Total Body Cardio

NewComing soonTotal Body Cardio19 min|IntensityBeginner

Trent DavidStart

Thankful Tabata

NewComing soonThankful Tabata16 min|IntensityAdvanced

Kenny FerrerStart

Terrific Tabata

NewComing soonTerrific Tabata37 min|IntensityAdvanced

Kenny FerrerStart

Tennis & Pickleball Warm Up

NewComing soonTennis & Pickleball Warm Up9 min|IntensityBeginner

Kenta SekiStart

Tap-In Tabata

NewComing soonTap-In Tabata19 min|IntensityIntermediate

Kenny FerrerStart