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21 min

Workouts/Strength

Functional Strength

TrainerKenta Seki

Duration: 21 min
Intensity
Level: Intermediate
kcal: 137

Work through simple movements that can improve your strength, balance, and coordination.

Coming soon

Target areas: Full body
Equipment: Dumbbells
Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: Strength

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