20 min

All About Balance

Name: All About Balance
Uploaded: 2026-11-15T05:08:30.146Z
Duration: 20 min
Description: Expect postures like tree pose with some shoulder opening variations and opportunities to playfully test your balance and stability.

TrainerDeAndre Sinette

Duration: 20 min
Intensity
Level: Intermediate
kcal: 130

Expect postures like tree pose with some shoulder opening variations and opportunities to playfully test your balance and stability.

Target areas: Full body
Equipment: Yoga blocks
Yoga mat

Similar workouts

NewComing soonYogi Strength19 minIntensityAdvanced

DeAndre Sinette2 playsStart

Comments

No comments yet.