16 min
Work on spinal mobility and open up the muscles and joints along the back of your body with these dynamic stretches.
Coming soon
- Target areas
- Upper body
- Equipment
Yoga blocks
Yoga mat
Similar workouts
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16 minWork on spinal mobility and open up the muscles and joints along the back of your body with these dynamic stretches.
Coming soon
Yoga blocksYoga matNo comments yet.
Kenta SekiStart
