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11 min

10 Min HIIT Challenge

TrainerKenta Seki

Duration: 11 min
Intensity
Level: Intermediate
kcal: 72

Get leaner, stronger, and more conditioned with 10 minutes of nonstop work.

Simple timer (no video)

Target areas: Full body
Equipment: Dumbbells
Yoga mat

TrainerKenta SekiView trainer

Trainer: Male
Category: HIIT and Strength

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