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CJ Koegel

Strength
HIIT

Wellneek fitness trainer.

3 workouts

Workouts by this trainer

Bodyweight Strength & Tone

NewSimple timer (no video)Bodyweight Strength & Tone16 min|IntensityIntermediate

Total Body HIIT

NewSimple timer (no video)Total Body HIIT15 min|IntensityAdvanced

Total Body Strength

NewSimple timer (no video)Total Body Strength19 min|IntensityIntermediate