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12 min

Workouts/Meditation

Sweet Dreams Yoga Nidra

TrainerDeAndre Sinette

Duration: 12 min
Intensity
Level: Beginner
kcal: 78

A beautiful Yoga Nidra practice guaranteed to help you sleep and rejuvenate from a long day.

Simple timer (no video)

Target areas: Full body
Equipment: No equipment

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Meditation

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