Skip to content

Workouts Explore Programs Trainers Nutrition Articles Plans

Wellneek is your daily companion for fitness, healthy eating and wellbeing — personal plans, expert trainers and simple progress tracking.

Wellneek

About us
Contact us
FAQ
Terms & conditions
Privacy policy

Get in touch

wellneek@gmail.com Send a message Get the app

© 2,026 Wellneek. All rights reserved.

Home
Workouts
Programs
Log in

10 min

Workouts/Meditation

Soothing Sleep Hypnosis

TrainerDeAndre Sinette

Duration: 10 min
Intensity
Level: Beginner
kcal: 65

This is a short and sweet sleep hypnosis that allows you to fall asleep fast. Release tension as we work through different areas of your body.

Simple timer (no video)

Target areas: Full body
Equipment: No equipment

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Meditation

Similar workouts

Your Favorite Things

NewSimple timer (no video)Your Favorite Things11 min|IntensityBeginner

Kenta SekiStart

Wise Mind Meditation

Comments

No comments yet.

Log in to comment

New

Simple timer (no video)

Wise Mind Meditation

12 min|IntensityBeginner

DeAndre SinetteStart

When You're Short on Time

NewSimple timer (no video)When You're Short on Time5 min|IntensityBeginner

DeAndre SinetteStart

Waves of Relaxation

NewSimple timer (no video)Waves of Relaxation12 min|IntensityBeginner

DeAndre SinetteStart

Waking Up

NewSimple timer (no video)Waking Up6 min|IntensityBeginner

DeAndre SinetteStart

Visualize Joy

NewSimple timer (no video)Visualize Joy5 min|IntensityBeginner

Visualize Calmness

NewSimple timer (no video)Visualize Calmness11 min|IntensityBeginner

DeAndre SinetteStart

Unwind and Replenish

NewSimple timer (no video)Unwind and Replenish12 min|IntensityBeginner

DeAndre SinetteStart

Unclutter the Mind

NewSimple timer (no video)Unclutter the Mind12 min|IntensityBeginner

Transform Your Task

NewSimple timer (no video)Transform Your Task16 min|IntensityBeginner

Kenny FerrerStart

Total Body Relaxation

NewSimple timer (no video)Total Body Relaxation14 min|IntensityBeginner

Kenta SekiStart

Time Traveling

NewSimple timer (no video)Time Traveling16 min|IntensityBeginner