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9 min

Workouts/Meditation

Opening Your Heart Chakra

TrainerDeAndre Sinette

Duration: 9 min
Intensity
Level: Beginner
kcal: 59

Want a practice to bring balance to your heart space? Want to experience a deep sense of love for yourself and the world around you? This beautiful meditation aims to bring you into an open heart state. Receive more love and find healing in this peaceful meditation on the heart.

Simple timer (no video)

Target areas: Full body
Equipment: No equipment

TrainerDeAndre SinetteView trainer

Trainer: Male
Category: Meditation

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