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6 min

Workouts/Meditation

Mirror Affirmations

TrainerKenta Seki

Duration: 6 min
Intensity
Level: Beginner
kcal: 39

Find a mirror and repeat these 10 Affirmations to your reflection! They are a great way to reconnect with yourself and boost self confidence.

Simple timer (no video)

Target areas: Full body
Equipment: No equipment

TrainerKenta SekiView trainer

Trainer: Male
Category: Meditation

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