8 min
Turn your next meal into a mindfulness practice. Relax, slow down your eating process and focus on the details of your food.
Simple timer (no video)
- Target areas
- Full body
- Equipment
- No equipment
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8 minTurn your next meal into a mindfulness practice. Relax, slow down your eating process and focus on the details of your food.
Simple timer (no video)
No comments yet.
DeAndre SinetteStart
