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20 min

Workouts/Meditation

Goal Setting Journal

TrainerKenta Seki

Duration: 20 min
Intensity
Level: Beginner
kcal: 130

Write your goals down and get guidance on how to make a plan to successfully accomplish them.

Simple timer (no video)

Target areas: Full body
Equipment: No equipment

TrainerKenta SekiView trainer

Trainer: Male
Category: Meditation

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